Yoga Classes Update: Yoga to return on May 1st, with Steph Sibbio!

YMT would like to thank Chelsie Montgomery for all of her hard work in teaching our Yoga classes this past year. Chelsea is off to pursue other ventures and we wish her all of the best in the future! You will be missed!

Our new Yoga program will be run by our very own Stephanie Sibbio who is very excited to take it over. Stephanie will be helping us expand our Yoga program coming May 1st.

There will be no sunday Yoga until that time.

Thank you very much and please wish Chelsea well and welcome Stephanie.

Kru

Chok Dee Ajahn Suchart and Kru Mikey Perez! Simon Marcus to fight 2 Opponents in One Night!

Ajahn Suchart, going on 52 years old, will be fighting his last fight ever tonight in Thaphae Stadium, Chiang Mai! It is scheduled to be a "bare knuckle" (which usually means just gauze) fight with an opponent from Myanmar.

Even bigger news for our friend Kru Mikey Perez of Southside Muay Thai: he will be fighting for the Northern Thailand Featherweight title! We wish them both the best of luck, and look forward to hearing the good news soon.

Our very own Arash "T-Legs" is with them and will be watching the fights live.

Also happening soon: Simon Marcus will be fighting 2 opponents in one night...in China!

Songkran Water Work Out! Happy Thai New Year!

To celebrate Thai New Year (a water festival), YMT held a special pre-training work out with water balloons! If you missed out on the fun, here is a small glimpse of the good times!

Jungle Training at YMT starts April 15!

York Muay Thai and Neurofit Life Systems present:
JUNGLE TRAINING!
Strength & Conditioning Classes at YMT!

Starts Sunday April 15th and runs for 12 weeks!

This is an amazing opportunity to train with some of the best and most knowledgeable in the business of fitness and wellness...not to mention affordable!

If you need more info on Neurofit's Ken Sylvan and Bharat Oza, check out http://www.neurofitlifesystems.com/site/index.php
Their blog and facebook page also have tons of free information and tips...so check them out if you are serious about your health.

Shoulder Prehab Workshop date TBA!

We just got word that the Shoulder Workshop which was supposed to be held this Saturday was cancelled due to a scheduling conflict, but the owner of Resolute Performance will organise a time to come to YMT to run the workshop for free.

Keep yourself in tune with the news on this....it's a great opportunity!

Pajonsuk Por Pramuk vs Karim Bennoui @ Yokkao Extreme (video)

Some hard and fast action for you today. Enjoy!

Watch: http://youtu.be/eAxLEGieNg0

Saekson Or Kwanmuang VS Kaimukkaw Chuwatttana (video)

Thanks to Durst for passing this link along. This was the 2011 Rajadamnern fight of the year. Rock solid action in this one.

Watch: http://youtu.be/J0mBzkqUtnA