Got something fun for us to do and help pass the winter blahs. Of course in this video they are doing pretty much anything they want. Ours will be restricted to Muay Thai.
Pick something you need to work on in Muay Thai, your swing kick, a particular footwork, even an exercise like push ups. Make sure it is something you can enjoy doing and that you truly want to see improvement with and are ready to work on it.
You will have to practice this for 100 days straight. There are no breaks or lulls.
Here is the website where I stole the concept from.:
Day 1 begins Monday January 13th, 2014 - Last day April 23th, 2014.
We will hold an event where the top videos documenting their experience get shown and winners are rewarded.
IF YOU WOULD LIKE TO ENTER, PLEASE NOTIFY KRU AND WE WILL INVITE YOU TO THE ONLINE GROUP FOR SHARING VIDEOS :)
You must be a current active member of YMT to participate.
You must post a video at least once every 2 weeks, more if you choose.
Your selection must be something Muay Thai related.
There are no extensions at all with the final date.
Please keep the videos under 1 minute as there will be many. They don't have to be long, your progress will show or not show at the end.
Once you have posted your challenge you are automatically entered and will be invited to a group for the posting. Once you post, you cannot pull out. Please do not share your videos anywhere else except on the page itself as we want to keep it a surprise for the awards. We will be posting the random video on the group and page to show progress of the contest
Have fun! Goodluck!