Watch: http://www.youtube.com/watch?v=aHAQbQF5Cgc
Buakaw may be one of K-1's greatest champions, but you should also know he is one of the smallest guys in the tournament.
Despite this, Buakaw's training is incredibly intense, and he is living proof of his own mantra: "Whoever trains the hardest will win"
Take that into your own training and succeed in reaching your goals.
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