Sunday, January 25, 2015

Learn to Run! Mon and Wed @ 6:45pm

Learn to run clinics with Papa Tee, every Monday and Wednesday at York Muay Thai! 6:45pm. 

Want to run with efficiency and without knee pain? Come on out!

"I used to suffer from shin splints when I started running, but with Terry's help I was able to adjust my form, and the pain went away eventually. 5/5 would recommend!"

- Alexei

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