Sunday, January 25, 2015
Learn to Run! Mon and Wed @ 6:45pm
Learn to run clinics with Papa Tee, every Monday and Wednesday at York Muay Thai! 6:45pm.
Want to run with efficiency and without knee pain? Come on out!
I used to suffer from shin splints when I started running, but with Terry's help I was able to adjust my form, and the pain went away eventually. 5/5 would recommend!
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