Thursday, May 14, 2015

Battle Ropes Grind

Pc David working in the battle ropes during Coach Grant's strength class!! 

Just another one of the tools in the YMT shed to build the body for Muay Thai, and to last for a long and healthy life. 

Don't miss the lifting, core work and conditioning on Mondays and Wednesdays with Coach at 6:30pm!!

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