Hi everyone. There are a lot of things going on at the gym that will requiere sign ups. See what you're interested in, then sign up at the front of the gym.
1. Jungle Training:
Strength and Conditioning with Ken Sylvan coming to YMT every Sunday. Expect to train and do things most people won't do. Pushing up your lactate levels will burn, but you will like what you see in the end.
2. York University flyer blitz: