Thursday, January 28, 2016

Closing out January

Straight punch month comes to an end...many different aspects to sharpen and fix.

This technique is at the beginning of each year as it serves as the base to everything else. The body mechanics are transferable, as well as the footwork and defensive properties.

When shadow boxing or practicing on your own, try starting with the straight punches. Reviewing them might help prime your body to perform other techniques.

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