As we begin swing kick month, try to refresh yourself on the basics of the technique. We will be starting with a full week of review, but you can get a head start! Make a list of all the properties you have learned and understand about swing kicks... You might be surprised with what you come up with!
Here are beginners, Rey and Chris, practicing after a class. Check out the difference in their form looking from left to right. Both guys are always tweaking and sharpening small details in their technique every session.