Support your team! At 6:45, take a warm up with Kru Kosta.
Starting at 7ish, you can do pads with any of our available instructors (myself, Kru Jen and Kru K), as well as any of the fighters! Each round of pads is 5$ and will go towards our amateur fighters travelling to Iowa to compete in the TBA tournament.
Support your team while improving your technique!!
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