Just a snap of Daniel and Kru Cam throwing some teeps in amateur bouts!
Teep month is here! Make sure you are warming up properly and doing your dynamic stretches...this is going to be a leg heavy month, as we transition from last month's focus on close range punching!
Here are some YMT amateur fighters throwing some teeps for various uses:
Now that the weather is nice out, it's also a good time to give the legs an extra workout by running. Group running classes for beginners are still happening with Terry on Monday and Wednesday at 7. If you are new, come learn some basic mechanics and Terry will stay and pace with you through a beginner course.
Now let the teeps begin!
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