We all know that the better your pad holder is, the better training you get. If you learn to improve your ability to hold pads, you can not only improve your partner's technique but educate them on how to improve yours.
So this Sunday (November 11th) from 11am-1pm, we'll be having a workshop on pad holding- both for general techniques, as well as how to train fighters.
Sunday sparring will start immediately 1pm, following the seminar.
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