Just another one of the tools in the YMT shed to build the body for Muay Thai, and to last for a long and healthy life.
Don't miss the lifting, core work and conditioning on Mondays and Wednesdays with Coach at 6:30pm!!
Thursday, May 14, 2015
Battle Ropes Grind
Pc David working in the battle ropes during Coach Grant's strength class!!
Just another one of the tools in the YMT shed to build the body for Muay Thai, and to last for a long and healthy life.
Don't miss the lifting, core work and conditioning on Mondays and Wednesdays with Coach at 6:30pm!!
Just another one of the tools in the YMT shed to build the body for Muay Thai, and to last for a long and healthy life.
Don't miss the lifting, core work and conditioning on Mondays and Wednesdays with Coach at 6:30pm!!
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