Sunday, March 22, 2009


Great class today everyone. This week Kru and Poochoi Lindor have worked a lot of our footwork in with our techniques.
I can tell you without hesitation that I appreciate this kind of stuff sooo much more now than I did a year or two ago, so remember to work on that stuff consistently. You'll be thankful you did.

It makes throwing techniques so much more fluid and instantaneous...and I definitely notice the frustration when my foot work is off. So keep that in mind and let's all improve together.

Keep training hard!

Clifton Brown delivering a nasty kick...
It could not happen without good footwork lol

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