Tuesday, September 8, 2015

SHEspars @ York Muay Thai THIS Sunday Sept 13

York Muay Thai is happy to host SHEspars this Sunday:

A group of FEMALE athletes who train in the sport of Muay Thai, participating in ladies only sparring sessions - hosted by different gyms across the GTA. Meeting once per month.

Participants must RSVP to the event coordinator at https://www.facebook.com/events/1658880400995168/


Attention Ladies attending YMT's SHEspars...
***PLEASE make sure you have the required equipment for this in advance of the event. You MUST have the minimum required equipment to participate.
> Mouthpiece -- (required)
> Sparring Gloves (14-16oz) -- (required)
> Shin Guards -- (required)
> Must remove or tape piercings or wear headgear if needed
> Headgear (optional)
> Protective chest gear/cups (optional/recommended)
** SAFETY **
> Beginners please get approval from your Kru for sparring
> This is NOT 100% full out sparring, it's technical based – please agree on your intensity level with your partners each time you switch and be mindful of the different experience levels present
> Do your best to remain calm and accurate with your techniques to avoid injuries to yourselves and your sparring partner

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